Qigong: Transforming stress into vitality

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Zaterdag 4 mei en zaterdag 8 juni Qigong workshop met Tiana Tevy

The stressful modern life style weakens our organs, which over a long period of time can lead to illness. During these one-day workshops, we will, through simple Qi Gong exercises, transform the stress in our organs and negative emotions into vitality. We will first connect to the stressed areas in our body, and with the caring awareness of the inner smile, experience a deep relaxation in our body and mind. We will use the vibration of specific sounds combined with movements to transform and heal the negative emotions. These exercises are easy to learn and to integrate into our daily life, bringing more health, joy and balance. One can attend one day or both Saturdays.

Tiana Tefy is a certified Qi Gong instructor of the Universal Healing Tao from Master Mantak Chia. She has been practicing Qi Gong and Tibetan Buddhism meditation for about 20 years and started teaching Qi Gong 10 years ago. She has trained in traditional Chinese medicine and specialized her Qi Gong practice on inner

alchemy to improve health and advance spiritual development. She recently did an intensive three-year meditation retreat. Tiana holds a PhD in mathematics and has worked in aerospace research. With her qualifications Tiana is able to transmit ancient wisdom in a modern context to help people to meet with the challenges of the 21st century.

Tijd: 09.30 – 17.00 uur
Plaats: Centrum Well
Doelenstraat 34
Utrecht
Kosten: 75 euro per dag, 140 euro voor beide dagen (Minima(65 euro per dag, 120 euro voor 2 dagen)
Voertaal: Engels

Opgeven: bbaobab108@gmail.com

tel: 0033 6 27 93 46 12

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